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Heart-Shaped Recipes for Valentine’s Day

Are you planning to make treats for Valentine’s Day? Heart-shaped foods help make the occasion a bit more special. We have gathered up some of our favorite creative recipes so you can show your loved ones how much you appreciate them. Seeing these fun and festive foods will be sure to put a smile on anyone’s […]

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Healthy Picnic Recipes

There is something fun about eating al fresco on warm summer days. However, it might be a challenge to come up with foods that are delicious, healthy and easy to transport. If you’re looking for inspiration beyond a sandwich and a bag of chips, we have found that balance with the following portable picnic recipes. They are easy to […]

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Healthy Chili Recipe Round-Up

Do you love to warm up with a delicious bowl of chili? More than just comfort food, chili can be loaded with nutrients from the veggies, beans and lean meat. If you don’t consider chili a “healthy” food option, we have a surprise for you. Whether prefer your chili with red meat, poultry, vegetarian style, with beans or […]

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Healthy Pumpkin Recipe Roundup

Are you obsessed with pumpkin spice lattes and other delicious pumpkin treats? We rounded up some of our favorite healthy pumpkin recipes that are sure to delight your taste buds. Why pumpkin? We love the taste and it’s also a nutritious food – high in vitamins A and C, potassium, magnesium, zinc, and fiber. Treat yourself, your […]

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Healthy Game Day Recipe Roundup

It’s football season again! With game day comes tailgates and Sunday fundays, along with plenty of tasty snacks. From chicken wings, pizza and cheesy dips, these typical party foods aren’t exactly great for our waistlines and eating smart during game day can be a challenge. We’ve rounded up main dishes, sides and apps to satisfy […]

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Granola Bar Recipe Roundup

We love quick energy snacks here at EatSmart, but we don’t love the ingredients in many commercial granola bars. We’re looking at you partially-hydrogenated oils and high fructose corn syrup! There are natural, healthy energy bars but they can be so pricey. Our solution is to make our own. We’ve rounded up a variety of […]

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St. Patrick’s Day Recipe Roundup

Everyone is Irish on St. Paddy’s Day, right? However, traditional Irish cuisine and beverages (yes, all that beer), can be tough on our waistlines. We want to provide some inspiration on how to have a healthier celebration this year. Whether you are cooking for your family or attending a party, we’ve compiled a roundup of […]

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5 Guilt Free Recipes for Labor Day Grillin’

Happy Labor Day to all! Sad to see the summer fly by so quickly but there is still plenty of time to enjoy some barbeque with family and friends. Barbeque may not be the first thing that comes to mind when putting together a healthy menu but with a few modifications you can keep your […]

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