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Last-Minute Thanksgiving Appetizer and Side Dish Recipes

Do you have to bring a side dish for Thanksgiving? Did you put off picking out your recipe until the last minute? If you’re still searching for something fun (and healthy) to bring to Thanksgiving dinner, we have picked out several Thanksgiving Appetizers and Side Dishes that are sure to be crowd pleasers! Loaded Sweet Potato Bites Get […]

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Grilled Pasta And Vegetables

Grilled Pasta and Vegetables

Grilled Pasta? Since you can grill just about anything- why not pasta? This recipe uses fresh pasta that only takes about five minutes when boiled in water. It’s easy to make, uses your propane grill, and is extremely versatile to your palate. Take a trip to your local farmer’s market and grab your favorite vegetables- […]

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Easy, No Cooking Required Summer Recipes

Summer days are meant for having fun, not slaving over a warm stove. When it’s just too hot to cook, try a recipe that doesn’t involve turning on the stove. We aren’t talking about a bowl of cereal or a boring salad! The following no cook recipes are hearty meals and snacks that are perfect […]

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Ground Turkey and Brown Rice Stuffed Peppers

With prep time under 20 minutes, this quick and easy meal is perfect throw together after a busy day. Brown rice, lean ground turkey and fresh bell peppers make this stuffed pepper a very healthy dinner option for the entire family. Ingredients: 6 peppers with tops cut off 12 oz brown rice (cooked) 1.5 lbs ground turkey (cooked) 1 onion sauteed 1 […]

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Quick and Easy One-Pot Recipes

Cooking dinner sounds less intimidating if you only have one dish to clean up afterwards. That’s why we have gathered 7 delicious, easy one pot meals. No mess, no stress! Honey Garlic Shrimp Get the recipe from Kevin and Amanda. Vegetarian Pasta Primavera Get the recipe from Oh My Veggies. Sweet Potato Burrito Bowls Get the recipe […]

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15 Easter Brunch Recipes

Easter is just a hop, skip and jump away! To help you celebrate and eat smart, we rounded up some of our favorite festive recipes. Whether you want healthier breakfast treats,  main courses and sides, or dessert, we have you covered. These tasty recipes will impress your family and guests while keeping holiday splurges under control. Breakfast Sweets […]

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Heart Healthy Honey Basil Fruit Salad

Here at EatSmart, we’re continuing to celebrate Heart Health Month with another nutritious recipe! This week, we are featuring a Honey Basil Fruit Salad, which blends together 3 healthy fruits with a sweet, quick and easy dressing. A key ingredient in the salad is strawberries, which are great for maintaining a healthy heart because they are naturally free of sodium, cholesterol, and […]

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Grilled Salmon with Avocado Salsa

Heart disease is the leading cause of death among both men and women in the United States. Eating a heart healthy diet can decrease the risk of developing both heart disease and heart attack by helping to lower cholesterol, sugar levels and blood pressure. Two foods that are extremely beneficial to heart health are salmon and avocado. Salmon […]

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Do-It-Yourself Edible Valentine’s Day Gift Ideas

This Valentine’s Day, skip giving loved ones another tired box of heart shaped chocolates and surprise them with a homemade treat! Your Valentine will be impressed with these delicious, thoughtful gifts and touched that you took the time to make something just for them. Need some inspiration on what to make? Here’s a list of our favorite edible Valentine’s Day gifts. Chocolate Dipped Heart Shaped […]

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Low-Carb Egg Muffins

Egg Muffins are a perfect breakfast for anyone who is “on-the-go.” They are incredibly easy to make and very versatile.  They can be customized hassle-free to include your favorite vegetables, meats and spices. Ingredients 1 tbs. extra virgin olive oil 1/4 cup onion, finely diced 2 cups fresh spinach 1 garlic clove, minced 6 eggs 3 slices turkey bacon, […]

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Italian Quinoa Protein Patties

Quinoa is loaded with protein, fiber and minerals and doesn’t have any gluten, which is a win-win for those with any gluten intolerances.  These Italian Quinoa Protein Patties are full of flavor and easy to cook! Ingredients 3 eggs 1 tsp Italian seasoning ½ tsp salt 2 cups cooked quinoa 1 cup panko bread crumbs […]

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Healthy Pumpkin Recipe Roundup

Are you obsessed with pumpkin spice lattes and other delicious pumpkin treats? We rounded up some of our favorite healthy pumpkin recipes that are sure to delight your taste buds. Why pumpkin? We love the taste and it’s also a nutritious food – high in vitamins A and C, potassium, magnesium, zinc, and fiber. Treat yourself, your […]

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