How to Prevent Varicose Veins Naturally

Have you noticed purple or blue veins emerging on the surface of your legs? Those bulging veins are varicose veins, which most experts believe to be caused by weak valves in the veins. When healthy, these valves keep blood moving toward the heart. However, when they become weak, blood pools in the legs, causing veins […]

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25 easy ways to increase heart health

25 Easy Ways to Increase Heart Health

According to the American Heart Association, cardiovascular(heart) disease is the leading global cause of death, accounting for more than 17.3 million deaths per year, a number that is expected to grow to more than 23.6 million by 2030.┬áCardiovascular diseases claim more lives than all forms of cancer combined. Want to know the real secret for […]

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