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Creative Apple Recipes to Make This Fall

October is National Apple Month. Not only do they taste great, but apples are also praised for their numerous health benefits. When cooking or baking with apples, we tend to think of using them in dessert recipes, they are incredibly versatile and work well in savory dishes, too.  To help showcase their deliciousness, we have gathered up a […]

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Strawberry Banana Quinoa Bran Muffins

Strawberry Banana Quinoa Bran Muffins

At Café Terra, you will find many different muffin recipes, but the one that will always have her heart and tummy is this beauty. The recipe is not only healthy for you, it’s also easy to make- bonus! You can mix up the fruit and use whatever is in season. Now let’s grab a mug […]

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Easy, Homemade Waffles

These homemade waffles take less than 15-minutes to prepare. They are perfect for weekend breakfasts. Recipe makes approximately 6 Belgian Style Waffles Ingredients 2 eggs 2 cups All Purpose Flour 1 + ¾  cups milk ½ cup vegetable oil 1 tablespoon sugar 2 tablespoons baking powder ½ teaspoon vanilla extract ¼ teaspoon salt Instructions Combine all ingredients […]

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15 Easter Brunch Recipes

Easter is just a hop, skip and jump away! To help you celebrate and eat smart, we rounded up some of our favorite festive recipes. Whether you want healthier breakfast treats,  main courses and sides, or dessert, we have you covered. These tasty recipes will impress your family and guests while keeping holiday splurges under control. Breakfast Sweets […]

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Slow Cooker Oatmeal Recipe Round-Up

Did you know January is National Oatmeal Month? This highly nutritious food is a perfect way to start your morning. If the thought of eating oatmeal for breakfast sounds boring, we’ll have you thinking again. Break out your crockpot and get ready for an oat-astic experience with the following delicious recipes. A little prep the night before (and […]

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Low-Carb Egg Muffins

Egg Muffins are a perfect breakfast for anyone who is “on-the-go.” They are incredibly easy to make and very versatile.  They can be customized hassle-free to include your favorite vegetables, meats and spices. Ingredients 1 tbs. extra virgin olive oil 1/4 cup onion, finely diced 2 cups fresh spinach 1 garlic clove, minced 6 eggs 3 slices turkey bacon, […]

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Carrot Spice Pancakes

Love carrot cake?  Then you’ll enjoy these Carrot Spice Pancakes.  They are full of fresh carrots and very flavorful. Ingredients 1¼ cup shredded carrot, packed 1¼ cup buttermilk 1 cup gluten free flour ½ cup vanilla yogurt 1 tablespoon brown sugar 2 teaspoons cinnamon 2 teaspoons vanilla extract 1 teaspoon baking powder ½ teaspoon ground ginger […]

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Savory Breakfast Oatmeal

Savory Breakfast Oatmeal is a unique twist on a traditional breakfast dish.  It is so delicious, you will probably end up eating it for breakfast, lunch, and dinner! Ingredients ½ C old fashioned oats Water Salt ½ tbsp smart balance or butter 1 large egg Green onion Cilantro ¼ C halved cherry tomatoes 1 tsp finely chopped red […]

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Healthy Pumpkin Recipe Roundup

Are you obsessed with pumpkin spice lattes and other delicious pumpkin treats? We rounded up some of our favorite healthy pumpkin recipes that are sure to delight your taste buds. Why pumpkin? We love the taste and it’s also a nutritious food – high in vitamins A and C, potassium, magnesium, zinc, and fiber. Treat yourself, your […]

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Healthy Valentine’s Day Recipes

Valentine’s Day brings to mind chocolates, flowers, candy and romantic dinners. There is something wonderful about sharing sweet treats and delicious meals with someone you love. It is possible to celebrate with some yummy and healthy treats and meals. We have rounded up some healthier recipes for you to share with those special people in […]

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