The EatSmart Blog

Providing Tools and Tips to Live Healthier, Happier Lives


At EatSmart, we want to offer you more than just our products. Stay tuned as we continue to share healthy recipes from top chefs, bakers, dietitians, health coaches and other foodies.

Baked Pumpkin Oatmeal with Walnuts (and Pomegranates) – V
Berry Cornbread Muffins – GF
Cinnamon Acorn Squash Pancakes
Fresh Plum and Oat Muffins
Homemade Waffles
Simple Baked Oatmeal
Spiced Pumpkin Muffins with Maple Agave Cream Cheese Filling – GF
Toasted Millet Pumpkin Muffins
Yam Pancakes

Butternut Squash Soup – GF
Carrot and Parsnip Soup
Cream of Cauliflower Soup
Kabocha Squash Soup – GF
Pumpkin Soup
Raw Tomato Soup
Roasted Tomato Soup
Simple Soup with Turkey Meatballs and Quinoa
Turkey Corn Chili
Thanksgiving Leftover – Turkey Soup

Avocado Fries with Sweet & Spicy Peach Dipping Sauce
Crunchy Cheese Chicken Tenders and Ranch Dipper
Crust-less Quiche
Brussels Sprouts
Easy and Low Calorie, Italian Chopped Salad Stuffed Shells Appetizer
Gluten Free Vegetarian Spring Rolls – GF
Spicy Buffalo Hummus
Spinach Artichoke Dip Makeover
Southwestern Turkey Meatballs – GF

Blood Orange, Pecan and Cranberry Salad – V
Healthy Taco Salad (In Metric Measurements for your Precision Pro)
Warm Potato & Edamame Salad

Black Bean And Sweet Potato Enchiladas
Cashew Crusted Salmon
Fish en Papillote
Garlic-Roasted Vegetable Sub – V
Ginger Chicken with Sauteed Vegetables and Buckwheat Noodles – GF
Grilled Swordfish and Mango Salsa – GF
Grilled Tilapia with Oranges
Grilled Shrimp Tacos – GF
Lasagna” – GF
Shrimp Stir Fry – Paleo
Spiced Tofu and Cold Noodle Salad – GF
Spicy Rice-Bean Dish – V
Steamed Shrimp and Vegetables – GF
Sweet potato, quinoa and salmon cakes
Vegetarian Burrito Bowls – GF
Vegetarian Lasagna – V

Bourbon Butter Brownies (In Metric Measurements for your Precision Pro)
Cherry-Walnut Almond Flour Cookies
Chocolate Avocado Muffins – GF and Vegan
Chocolate Coconut Ice Cream with Toasted Coconut and Almonds – GF
Chocolate Banana Protein Brownies – GF
Cointreau Cherry Brownies
French Macarons
Gluten Free, Flourless Peanut Butter Cookies With Chocolate Chips
Lighter Strawberry Shortcake
Pumpkin Pie
Raw Cacao Truffles
Strawberry Chia Pudding
Vegan Egg Nog
Vegan Pumpkin Chocolate Chip Brownies

Grandma Lu’s Italian Anise Easter Bread
New York Bagels
Vegan Banana Bread
Zucchini Bread
Gluten Free Zucchini Bread with Walnuts – GF

Blackberry Smoothie
Celery, Cucumber and Lime Juice
Green Smoothie
Pink Fruit Smoothie
Pumpkin Pie Smoothie

Coconut Chocolate Bars – GF
Easy, Homemade Granola

Best Cauliflower Side Dish Ever

Recipe Codes: GF=Gluten Free, V=Vegetarian

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