Gluten Free Recipe: Butternut Squash Soup

Guest Post by Jenny Manseau, Culinary Arts/Culinary Nutrition student and author of the blog Creative Cooking Gluten Free. Ingredients: 3 Celery Stalks – rough chop 2 Carrots – peeled and rough chop 2 cloves of garlic – rough chop 1 inch piece of ginger – rough chop 2 small butternut squash – peeled, seeded and chop […]

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Healthy Dessert Smoothie

To celebrate February’s National Heart Month, we’ve “gone red” and created this heart healthy dessert. Replace the cheesecake with this tasty fruit filled smoothie or drink as a  juice replacement at breakfast. Ingredients: 7-10 Strawberries 7-10 Red Grapes 4 Teaspoons of Pomegranates ** 1 serving of Greek Yogurt – I used vanilla flavored. 1/4 Cup of Almond […]

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Tips for Crocheting Newbies

Guest post by Lisa Woodruff from A Life Full of Laughter. A little over a year ago, I taught myself to crochet.  Now, I love it  and actually prefer it to knitting.  It’s quicker, easier and more relaxing for me.  The learning, on the other hand, was slightly stressful!  I taught myself with the help […]

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Healthy Recipe: Turkey Corn Chili

Guest Post by Jessica of  Running a Healthy Family. Ingredients: 1 lb ground turkey 1 small red onion, diced 1 medium green pepper, diced 2 Tbs chili powder 28 oz can diced tomatoes 15 oz can tomato sauce 16 oz can kidney beans 15 oz can black beans 15 oz can corn Directions: Spray a […]

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5 Simple Tips for a Healthy and Happy Valentine’s Day

Share the gift of Health this Valentine’s Day with our 5 Simple Tips below. Share your Love with a Healthy, Romantic Dinner for Two Save money and calories by preparing a romantic meal at home. Set a lovely table, add some candles and spend time together preparing a healthy, delicious meal. Look for recipes that […]

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Healthy Recipe: Taco Salad

Guest Post by Amanda Larson of Coping with Frugality. Salads are generally thought of as a healthy meal option.  However, when you start adding toppings and dressing, they can easily end up containing just as much fat and calories as a Big Mac!!  By using your EatSmart Kitchen Scale to measure out your toppings, using […]

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Think outside the box—PIZZA BOX that is!

The EatSmart Precision Pro Digital Kitchen Scale’s claim to fame has always been its versatility, reliability, multitude of uses, all at a very affordable price.  Everyday tasks vary from weighing food, baking ingredients and yarn, to portioning out 100 calorie snacks  to calculating postage. We were very pleased to hear of a DELIZIOSO use for the Precision Pro. […]

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Celebration Giveaway!

To celebrate breaking 4k Twitter followers, one lucky fan will win a new EatSmart Bathroom Scale of their choice!  Entering to win the scale is extremely easy, and can be done through the form below.  Here is how you can win: Fill in your name and email. (1 Entry) Comment below and let us know […]

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Dessert Recipe: Bourbon Butter Brownies

When I studied abroad in Stockholm, I experienced a huge culture shock adjusting to the metric system.  My lack of familiarity with metric affected my favorite pastime – baking. Once, even though there was a complete lack of equipment in my student apartment, I decided to make a cake for my new friends. Following a […]

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EatSmart Interviews Registered Dietitian, Alex Caspero

We recently sat down with Registered Dietician, Alex Caspero, of Delicious Knowledge, to dive into some interesting facts about nutrition and the benefits of using an EatSmart Precision Pro Digital Kitchen Scale. Alex, please tell us about yourself and your background. I am a registered dietitian who loves to cook! I have been the Campus Nutritionist […]

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