Coconut Almond Cups – Gluten Free

Ingredients: 1/2 Cup Unsweetened Shredded Coconut – Tropical Traditions 1/2 Cup Coconut Cream Concentrate (well mixed) – Tropical Traditions 2 Tablespoons Organic Powdered Sugar – Wholesome Sweeteners 16 Raw, Organic Almonds 8 oz Organic Dark Chocolate – chopped (you can substitute vegan/dairy free to make this suitable for your dietary restrictions) 1/4 Teaspoon Coconut Oil […]

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10,000 Reviews & Giveaway

Everyone here at EatSmart has 10,000 reasons to be chockablock with pride.  The  EatSmart Precision Digital Bathroom Scale has reached a huge milestone–over 10,000 reviews have been logged on Amazon.com for our #1 Bathroom Scale.  To put this into perspective,  the Kindle Fire has approx. 16,000 reviews.  Pretty impressive company, if you ask me! So we […]

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Vegetarian Quinoa and Black Bean Chili

Been to a few too many barbecues lately and looking for a delicious satisfying meal, sans the meat?  Try making this healthy Quinoa and Black Bean Chili recipe from allrecipes.com.  Quinoa is not a grain but a seed from a vegetable related to Swiss chard, spinach and beets.  The Food and Agricultural Organization of the […]

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Bell Pepper and Eggs topped with Sliced Avocado

Ingredients: Bell pepper Egg, or egg whites Avocado Spice (salt, pepper, cinnamon, hot sauce)  Instructions: Preheat oven to 400 degrees. Cut 1/3 of a bell pepper and hallow it out. Crack one egg into the pepper, or egg whites if you prefer. Bake in the oven for 15-20 minutes. Slice avocado and top on bell […]

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Strawberry Chia Scones – Gluten Free

Ingredients 1 Package of Pamela’s Products Biscuit & Scone Mix or your favorite scone mix. 8 Tablespoons of Butter or Butter Alternative (Earth Balance), Cold 1/3 Cup Wholesome Sweetener Organic Sugar 1 Cup Almond Milk 3/4 Cup Fresh Strawberries, Diced 1 1/2 Tablespoons of Chia Seeds Instructions Follow directions on package – however, when mixing in […]

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