ESP_charity_of_the_month

Charity of the Month May 2013 – The Wounded Warrior Project

EatSmart fans will continue to select each Charity of the Month in 2013. Fans will submit short stories about the charity’s mission and why it’s meaningful to them. We began our Charity of the Month donations in 2011. May’s Charity of the Month has been chosen by loyal EatSmart Fan, Jennifer Hall. She selected The Wounded […]

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5000 + Mother’s Day Giveaway

Mother’s Day is a time to remember all of the wonderful women in our lives who mean so much to us. In addition to this special day for our important ladies, EatSmart has another reason to celebrate. The EatSmart Precision Pro Digital Kitchen Scale has garnered over 5000 stellar reviews on Amazon.com! Why not combine […]

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A Surprising, New Way to Preserve Fruits and Vegetables

I am SO looking forward to all the fresh fruits and vegetables that will soon be available at the farmers market .  Are YOU considering buying a share in a CSA (Community Supported Agriculture) for a summer supply of local, seasonal food directly from a farmer?  Me–I can’t wait. I do spend a considerable amount […]

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Baked Pumpkin Oatmeal with Walnuts (and Pomegranates)

This Baked Pumpkin Oatmeal is a great way to start your day. It’s loaded with healthy ingredients and baking a batch of it allows you to have a “go-to” breakfast all week long. If you have a sweet tooth, I would recommend increasing the amount of sweetener in the batter. However, I find that using […]

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Easy Recipe Substitutes for Healthier Meals

We all want to eat healthier, and sometimes it is really easy to do so. With ingredient substitutions you can still use your favorite recipes that you love, just with less fat and more nutrition. Here are some of my favorite substitutions that give all of the flavor of the original but in a healthier […]

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Vegetarian Burrito Bowls

Ingredients: Brown Rice, boil-in-the-bag – 1 bag Cooking Spray – As needed Corn, frozen – defrosted – 1 cup Black beans, canned, no salt added – 1 can Cumin, ground – 1/2 teaspoon Cayenne Pepper, ground – 1/2 teaspoon Lime, juice and zest – 1 zested then sliced into wedges Avocado – 1 pit removed, […]

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