How to Make Your Own Green Smoothie

After indulging in the holidays, it’s a great time to eat lighter and detox your body. If you are new to detoxing, one easy thing you can do is to start drinking green smoothies. They are healthy, easy, fast and great in place of breakfast, lunch or your highly processed sugary, full of fat afternoon […]

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Vegan Egg Nog

Do you love the flavors of the holiday season, but not the way you feel after indulging in heavy sugary treats loaded with dairy? If you’re guilty (like me! GASP!) of purchasing eggnog in a carton, you might be aware that they are still highly processed and loaded with sugar.(Yes, EVEN IF it’s the soymilk, […]

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10 iPhone Apps for Tracking Kids Nutritional Needs

Guest post by journalist and health advocate, Suzanne Cullen. Keeping up with what your child needs, what she doesn’t need, and what she’s actually eating can be difficult, but it’s also essential for parents who understand the importance of maintaining a healthy diet and are dedicated to instilling good eating habits in their kids. Fortunately, […]

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Vegan Pumpkin Chocolate Chip Brownies

This recipe was originally inspired by this recipe from Pinterest, because it was listed in grams (so I could use my EatSmart Precision Pro Kitchen Scale) – and it looked pretty tasty. Bake these “brownies” for your Holiday party and impress your guests. I love baking with pumpkin because it’s incredibly healthy! 100 g provides just 26 calories and contains no […]

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EatSmart Products 2012 Holiday Gift Guide

Not sure what to get someone this Holiday Season? Look no further! Here at EatSmart, we’ve created our own gift guide to help you match everyone on your Holiday list with the perfect gift to live healthier and happier. EatSmart Precision Elite Digital Kitchen Scale The Precision Elite is the perfect kitchen tool for anyone […]

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Charity of the Month for December 2012 – Eva’s Village

All of us at EatSmart have a great deal to be thankful for,  especially when seeing the hardships many of our New Jersey neighbors face after Hurricane Sandy.  In this spirit, we have chosen a New Jersey based charity, Eva’s Village,  as our Charity of the Month for December 2012. Why Eva’s Village: Recently,  dear […]

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