ESP_charity_of_the_month

Charity of the Month for March – Friends of Wayne Animals

EatSmart fans will select each Charity of the Month in 2012. Followers of EatSmart will submit short stories about their charity’s mission and why it’s meaningful to them. We began our Charity of the Month donations last year and are continuing this worthwhile tradition. For March 2012, loyal EatSmart employees, Dominic, Emma and Tux, have chosen […]

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Healthy Dessert Smoothie

To celebrate February’s National Heart Month, we’ve “gone red” and created this heart healthy dessert. Replace the cheesecake with this tasty fruit filled smoothie or drink as a  juice replacement at breakfast. Ingredients: 7-10 Strawberries 7-10 Red Grapes 4 Teaspoons of Pomegranates ** 1 serving of Greek Yogurt – I used vanilla flavored. 1/4 Cup of Almond […]

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Tips for Crocheting Newbies

Guest post by Lisa Woodruff from A Life Full of Laughter. A little over a year ago, I taught myself to crochet.  Now, I love it  and actually prefer it to knitting.  It’s quicker, easier and more relaxing for me.  The learning, on the other hand, was slightly stressful!  I taught myself with the help […]

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turkey chili

Healthy Recipe: Turkey Corn Chili

Guest Post by Jessica of  Running a Healthy Family. Ingredients: 1 lb ground turkey 1 small red onion, diced 1 medium green pepper, diced 2 Tbs chili powder 28 oz can diced tomatoes 15 oz can tomato sauce 16 oz can kidney beans 15 oz can black beans 15 oz can corn Directions: Spray a […]

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5 Simple Tips for a Healthy and Happy Valentine’s Day

Share the gift of Health this Valentine’s Day with our 5 Simple Tips below. Share your Love with a Healthy, Romantic Dinner for Two Save money and calories by preparing a romantic meal at home. Set a lovely table, add some candles and spend time together preparing a healthy, delicious meal. Look for recipes that […]

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Healthy Recipe: Taco Salad

Guest Post by Amanda Larson of Coping with Frugality. Salads are generally thought of as a healthy meal option.  However, when you start adding toppings and dressing, they can easily end up containing just as much fat and calories as a Big Mac!!  By using your EatSmart Kitchen Scale to measure out your toppings, using […]

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Think outside the box—PIZZA BOX that is!

The EatSmart Precision Pro Digital Kitchen Scale’s claim to fame has always been its versatility, reliability, multitude of uses, all at a very affordable price.  Everyday tasks vary from weighing food, baking ingredients and yarn, to portioning out 100 calorie snacks  to calculating postage. We were very pleased to hear of a DELIZIOSO use for the Precision Pro. […]

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Gluten Free Recipe: Steamed Shrimp and Vegetables

Guest Post by Jenny Manseau, Culinary Arts/Culinary Nutrition student and author of the blog Creative Cooking Gluten Free. Ingredients: 3/4 Pound Medium Shrimp (raw/cleaned and deveined) 2 Tablespoons light gluten-free soy sauce (San-J) 1 Tablespoon Toasted Sesame Oil 1/2 Teaspoon Chili Oil 1 Large Garlic Clove – grated 1/2 Inch piece of Ginger – grated 1/2 […]

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