Celebration Giveaway!

To celebrate breaking 4k Twitter followers, one lucky fan will win a new EatSmart Bathroom Scale of their choice!  Entering to win the scale is extremely easy, and can be done through the form below.  Here is how you can win: Fill in your name and email. (1 Entry) Comment below and let us know […]

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Dessert Recipe: Bourbon Butter Brownies

When I studied abroad in Stockholm, I experienced a huge culture shock adjusting to the metric system.  My lack of familiarity with metric affected my favorite pastime – baking. Once, even though there was a complete lack of equipment in my student apartment, I decided to make a cake for my new friends. Following a […]

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EatSmart Interviews Registered Dietitian, Alex Caspero

We recently sat down with Registered Dietician, Alex Caspero, of Delicious Knowledge, to dive into some interesting facts about nutrition and the benefits of using an EatSmart Precision Pro Digital Kitchen Scale. Alex, please tell us about yourself and your background. I am a registered dietitian who loves to cook! I have been the Campus Nutritionist […]

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Vegetarian Recipe:Blood Orange, Pecan and Cranberry Salad

Guest Post by Patricia Chuey MSc, RD who runs patriciachuey.com, and is an author of the 80-20 Cookbook. The following recipe is from the 80-20 Cookbook. Blood Orange, Pecan and Cranberry Salad (Makes 8 servings) Try to find sun-dried cranberries without added sugar for a tart twist to this colourful salad. Delicious as a starter […]

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Pack Smart and Leave the Powerbars at Home

In the summer of 2008, a friend and I spontaneously decided to go on a three week backpacking trip of London (3 days) and Egypt (18 days). When packing the night before we left, I had to constantly remind myself that we were going backpacking, which I had never done before, so I made up my […]

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Gluten Free Recipe: Grilled Swordfish and Mango Salsa

Guest Post by Jenny Manseau, Culinary Arts/Culinary Nutrition student and author of the blog Creative Cooking Gluten Free. Grilled Swordfish Ingredients: 3/4 – 1 Pound of Swordfish Fillet – cut in half (enough for two people) Juice of 1/2 Lime Salt and Pepper – to taste Olive Oil Directions: Lightly brush the swordfish fillet with olive […]

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