The EatSmart Blog

Providing Tools and Tips to Live Healthier, Happier Lives

Baked Egg with Sun-Dried Tomato, Feta and Kale

baked eggs

Are you sick and tired of making the same old bland breakfast every morning or just looking to spice up the menu at home?  Try this recipe from Katie At the Kitchen Door!  A healthy and different alternative meal with just the right ingredients, not to mention the nutrients! A big nutritional plus found in this dish is the use of kale, which is extremely high in vitamins A, C, and K.  Kale is rich in antioxidants, beneficial in preventing cancer and boosting eye-health.  See the full recipe of Baked Egg with Sun Dried Tomato, Feta, and Kale here.

baked eggs 2

 About the author: Katie has been blogging at Katie at the Kitchen Door for four years. A management consultant by day, nights and weekends are dedicated to creating hearty, home-cooked meals with a unique twist. When not experimenting in the kitchen, she and her boyfriend spend their free time attempting to raise fruit trees and grow vegetables. You can also find her on Twitter, Facebook, Pinterest, and Instagram.

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One thought on “Baked Egg with Sun-Dried Tomato, Feta and Kale

  1. That looks truly delicious!

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